NEXT EVENTS'Hertogenbosch 🇳🇱11/10/2026
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TYRUN fitness race
Season 2Belgium & NetherlandsSeason Based

Your next fitness race is here.

TYRUN is a seasonal fitness race designed for the well-rounded competitor — the kind of athlete who’s not just strong or fast, but both. Each season brings a brand-new workout. New exercises. New distances. New standards.

Next race · S2E2
's-Hertogenbosch
Sun, 11 Oct 2026 · Diezekade 2, 5222 AK 's-Hertogenbosch, Netherlands · Start 08:00
Tickets on sale
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Official partners
JIMSZEUZXXL Nutrition
- What is the workout? -

One course.
Four laps.

Here’s the official workout for Season 2. A test of endurance, strength, and mindset. You’ll complete 4 running intervals, each followed by 2 back-to-back workout stations.

R600 m run
→
AStation A
→
BStation B
× 4 laps
2.4 km running8 stations60–90 min for most athletes
  1. Lap 1 of 4
    1. Run
      Run
      Running track
      600 m
    2. 1
      Station A
      Echo Bike
      60–100 kcal
    3. 2
      Station B
      Seated Sled Pull
      90 m
  2. Lap 2 of 4
    1. Run
      Run
      Running track
      600 m
    2. 3
      Station A
      Weighted Step-ups
      100 reps
    3. 4
      Station B
      Med Ball Sit-ups
      100 reps
  3. Lap 3 of 4
    1. Run
      Run
      Running track
      600 m
    2. 5
      Station A
      Row
      1000 m
    3. 6
      Station B
      Devil Press
      100 m
  4. Lap 4 of 4
    1. Run
      Run
      Running track
      600 m
    2. 7
      Station A
      Ski
      1000 m
    3. 8
      Station B
      Sandbag Carry Over Yoke
      100 m
FinishStop the clock · your time goes on the leaderboard

Every division races this exact course. Only the loads and calories change.

Full workout & movement standards →
Athlete on the rower at a TYRUN race
No cut-offThe format is designed so that everyone who starts, finishes.
- Am I fit enough? -

Race at your level.

If you can run a few kilometres without stopping and you have spent some time in a gym, you can finish a fitness race. Whether you want to finish it comfortably or competitively is what decides which division you enter.

Scaled

2/5

For beginners and first-time racers. Same course, lighter weights and reduced complexity.

Open

3/5

The standard competition level, for athletes with a solid fitness base.

Pro

5/5

For advanced and elite athletes. The heaviest weights and full complexity.

- Singles or doubles -

Race alone or bring someone.

Three levels, one race. Same course, same eight stations — only the loads change. Find yours below.

Singles

You race the full course on your own.

MenWomenScaled · Open · Pro

Doubles

Same course, and you split the work with a partner. In mixed doubles, both athletes lift the men’s standard.

MenWomenMixed

Relays

A team of four shares the course. Relays race in Open, each athlete at the standard for their own gender.

Team of 4Open
Find my divisionView all divisions
- Season 2 calendar -

Pick your race.

11OCT
Next race
S2E2 · NL

's-Hertogenbosch

Sunday, 11 October 2026 · 08:00
Diezekade 2, 5222 AK 's-Hertogenbosch, Netherlands
6DEC
On sale
S2E3 · BE

Liège

Sunday, 6 December 2026 · 08:00
Pl. Louis de Geer 2, 4020 Liège
7FEB
On sale
S2E4 · BE

Hasselt

Sunday, 7 February 2027 · 08:00
Gouverneur Verwilghensingel 70, 3500 Hasselt
7MAR
On sale
S2E5 · NL

Amsterdam

Sunday, 7 March 2027 · 08:00
Stelling 1, 2141 SB Vijfhuizen, Nederland
18APR
On sale
S2E6 · BE

Antwerp

Sunday, 18 April 2027 · 08:00
Jan van Rijswijcklaan 191, 2020 Antwerpen
6JUN
Closed
S2 FINALS · BE

Gent

Sunday, 6 June 2027 · 08:00
Maaltekouter 1, 9051 Gent
- What’s in your ticket -
From€65/ athlete
Fair pricing

Fair pricing matters to us. We keep our entry fee below other fitness races, and still give you the experience of a premium event.

  • Your race on the full Season 2 course, in the division you choose
  • Professional chip timing
  • Your finish time on the official leaderboard, per division
  • Finisher medal
Choose your race

First-timer questions

How long does it take?

For most athletes, somewhere between one hour and ninety minutes of continuous work. Elite finishers go considerably faster.

What do I need to bring?

Running shoes you can also lift in, and clothes you can move in. Knee and wrist sleeves are allowed. Lifting belts, straps, grips and headphones are not.

Can I cancel or get a refund?

Refunds are not possible, but you can transfer your ticket to someone else through Atleta, up to 48 hours before the race.

How is the race judged?

A judge at each station holds you to the movement standard. Reps that don’t meet it don’t count, and you do them again.

All FAQs →
- Race day -

See what you’re signing up for.

- Leaderboard -

Season 2 leaderboard

Every finisher of the season, ranked per division.

View leaderboard
- Get involved -

Become part of the community

For gyms & boxes

Become an affiliate

Train your members for TYRUN, get your club on the affiliate map and compete in Battle of the Boxes.

Become an affiliate
For volunteers

Join the crew

Work a shift on race day and earn crew points: 75 for your first shift of the season. Redeem them as a discount on your own TYRUN ticket.

Become a crew member
- S2E2 · 's-Hertogenbosch -

11 October.
's-Hertogenbosch.

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